# Tiramisu Blended Oats

A delicious and nutritious tiramisu blended oats recipe, packed with over 30 grams of plant protein.

- Servings: 3 servings
- Total time: 1 min
- Cuisine: Italian
- Category: Dessert
- Language: en

## Ingredients

- 1.5 cups oats
- 2 tbsp chia seeds
- 2 tbsp cacao powder
- 2 tbsp brewed coffee
- 1.75 cups plant-based milk
- 2 tbsp maple syrup
- 1 pinch salt
- 350 g silken tofu
- 1 tsp vanilla paste
- 2 tbsp maple syrup
- 1 tsp cacao powder

## Instructions

1. Add oats, chia seeds, cacao powder, coffee, plant-based milk, maple syrup, and salt to a blender. Blend for 30 seconds until smooth.
2. Transfer the mixture to 2-3 jars and refrigerate for at least 1 hour.
3. Blend silken tofu, vanilla paste, and maple syrup until smooth.
4. Add the tofu cream to the jars as a top layer.
5. Dust with cacao powder and refrigerate until ready to serve.

## Equipment

- blender

## Source

- Original video: https://www.facebook.com/reel/1598400500873960/
- Recipe page: https://www.cliprecipe.com/recipe/cca9b437-d9cc-430f-8e1d-17a6a5cb55f0
- Extracted: 2025-04-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt