# One Pan Chicken Sausage Orzo Skillet

A low-calorie, one-pan chicken sausage orzo skillet that is easy to make and takes about 25 minutes.

- Servings: 4 servings
- Total time: 25 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 1 tablespoon olive oil
- 4 chicken sausages
- 1 scoop garlic
- 8 ounces dry orzo pasta
- 2 cups low sodium chicken broth
- 0.25 cup half and half
- salt
- pepper
- garlic powder
- onion powder
- red pepper flakes
- 2 cups spinach
- 0.5 cup freshly shredded parmesan cheese

## Instructions

1. Add olive oil to a pan over medium heat.
2. Add four of your favorite chicken sausages to the pan and cook for about 7 to 8 minutes.
3. Add a scoop of garlic and let it cook for another minute.
4. Add 8 ounces of dry orzo pasta and let it cook for one more minute.
5. Deglaze with two cups of low sodium chicken broth and a quarter cup of half and half.
6. Season with salt, pepper, garlic powder, onion powder, and a little bit of red pepper flakes.
7. Bring this to a boil, then cover and simmer for about 10 to 12 minutes until your orzo is done.
8. Add in two cups of spinach and stir until it's all cooked down.
9. Add half a cup of freshly shredded parmesan cheese and make sure everything is completely combined.

## Equipment

- pan

## Tips

- Only add red pepper flakes if you like it spicy.

## Source

- Original video: https://www.tiktok.com/t/ZTMDmQPQP/
- Recipe page: https://www.cliprecipe.com/recipe/cca2f38e-5268-4d1f-be5f-584e4f484ff9
- Extracted: 2025-10-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt