# Loaded BBQ Pasta Salad

A high protein, healthy BBQ pasta salad perfect for meal prepping.

- Total time: 3 min
- Cuisine: Mexican
- Category: Salad
- Language: en

## Ingredients

- 3 oz protein pasta
- 3 oz chicken
- 1 tbsp crispy bacon
- 2 tbsp cheese
- 1 tbsp red onion
- 1 handful greenery
- 1 tbsp Greek yogurt
- 1 tbsp light mayo
- 0.5 tsp BBQ seasoning
- 1 drizzle chipotle
- 1 drizzle BBQ sauce
- 1 tbsp crispy onions

## Instructions

1. Add protein pasta to three glass containers.
2. Add 3-4 oz of chicken to each container.
3. Add crispy bacon to each container.
4. Add cheese to each container.
5. Add red onion to each container.
6. Add greenery to each container.
7. Add Greek yogurt (or light mayo) to each container.
8. Add 1/2 tsp BBQ seasoning to each container.
9. Drizzle chipotle + BBQ sauce over each container.
10. Mix/shake each container.
11. Add crispy onions for crunch.

## Equipment

- glass containers
- measuring cup
- spoon
- fork

## Source

- Original video: https://www.instagram.com/makayla_thomas_fit/reel/DJDE56dSHiL/
- Recipe page: https://www.cliprecipe.com/recipe/cc968d1a-0763-4582-9cd3-561728d7d6b4
- Extracted: 2025-05-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt