# Creamy Sundried Tomato Pasta

This creamy sundried tomato pasta delivers a whopping 15 grams of fiber plus 20 grams of protein per serving, all in just 10 minutes, using white beans for a rich, creamy texture without cream.

- Servings: 1 servings
- Total time: 10 min
- Cuisine: Italian
- Category: Drink
- Language: en

## Ingredients

- 400 g white beans, drained (2 cans)
- 1 roasted red peppers
- 4 tbsp sundried tomato pesto
- 1 cloves garlic
- 1 tbsp lemon juice
- 3 tbsp pasta water
- salt
- g pepper
- 160 g dried pasta (macaroni, penne, etc)

## Instructions

1. Blend all ingredients (white beans, roaster peppers, pesto, garlic clove, lemon juice, pasta water, salt & pepper) until smooth.
2. Heat the blended sauce in a pan.
3. Stir in your cooked pasta.

## Equipment

- pan

## Tips

- By blending white beans into the sauce, you get a rich creamy texture without cream, keeping it low in fat and high in fiber.
- You can substitute white beans for butter beans.
- Leftover sauce can be frozen.

## Source

- Original video: https://www.instagram.com/reel/DNN-7-aI4OG/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/cc8d4922-104b-4568-a55d-db97c84cb957
- Extracted: 2026-01-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt