# California Roll in a Deli Container

A super low-calorie, easy, and macro-friendly recipe using a whole cucumber, inspired by a California roll.

- Cuisine: Japanese
- Category: Appetizer
- Language: en

## Ingredients

- 200 g cucumber
- 40 g avocado
- 100 g cooked prawns or imitation crab
- 50 g Light Philadelphia cream cheese
- 15 g Kewpie mayo
- Splash Light soy sauce
- Pinch MSG
- sesame seeds

## Instructions

1. Start by slicing your entire cucumber.
2. Add some imitation crab or prawns.
3. Add a generous amount of whipped cream cheese.
4. Add a little bit of Japanese mayo.
5. Add half an avocado.
6. Add a little bit of soy sauce.
7. Add some sesame seeds.
8. Add some MSG.
9. Make sure you shake it super well.

## Tips

- Make sure you shake it super well.
- Add some finely chopped up seaweed for extra flavor.

## Source

- Original video: https://www.instagram.com/reel/DTFLxUCE6W2/?igsh=MXc5a3Q4OGJvanNnNA==
- Recipe page: https://www.cliprecipe.com/recipe/cc7a4722-2549-459a-9cde-ecff482a2fd8
- Extracted: 2026-01-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt