# Steak Chimichurri Dense Bean Salad

This recipe features a gluten-free, high-protein dense bean salad with steak and chimichurri flavors, perfect for meal prep.

- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 1 cut steak
- 1 pint cherry tomatoes
- 1 super finely minced shallot
- 1 bunch cilantro
- 1 bunch parsley
- 1 can chickpeas
- 1 can white beans
- 1 jar roasted red bell peppers
- 1 container mini mozzarella balls
- olive oil
- red wine vinegar
- lemon juice
- red pepper flakes
- oregano
- garlic

## Instructions

1. Generously season and cook your preferred cut of steak.
2. Let the steak rest while you prepare the vegetables.
3. Prep one pint of cherry tomatoes.
4. Mince one shallot very finely.
5. Chop one bunch of cilantro and one bunch of parsley.
6. Rinse and drain one can of chickpeas and one can of white beans.
7. Drain and chop one jar of roasted red bell peppers.
8. Drain a container of mini mozzarella balls and cut them in half if they are larger than bite-sized.
9. Once the steak is fully cooled and rested, dice it into bite-sized pieces.
10. Prepare the dressing by shaking together olive oil, red wine vinegar, lemon juice, red pepper flakes, oregano, and garlic.
11. Add all the prepared ingredients to a big bowl.
12. Cover the ingredients with the dressing and toss everything together.
13. Package the salad and store it in wet jars.

## Equipment

- wet jars
- big bowl

## Tips

- Let the steak rest after cooking to prevent the salad from becoming soggy.
- Cut mini mozzarella balls in half if they are bigger to make them bite-sized.
- The salad keeps well in the fridge throughout the week because there is no lettuce.

## Source

- Original video: https://www.instagram.com/reel/DTocBK7D1BC/?igsh=dDVqZ2R3MWVvZzBh
- Recipe page: https://www.cliprecipe.com/recipe/cc0aa8cc-e372-4e36-9ee2-81c3cde91d7a
- Extracted: 2026-01-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt