# Kimchi Tuna Melt

A kimchi tuna melt is a tasty and high-protein dish that takes less than 30 minutes to make, featuring a spicy and savory tuna mixture with melted cheese between toasted sourdough bread.

- Total time: 30 min
- Cuisine: Korean
- Category: Baked Goods
- Language: en

## Ingredients

- 1.25 cans canned tuna
- 0.5 cup kimchi
- 2 tbsp green onion
- 2 tsp gojujang
- 0.5 tsp sesame oil
- 0.5 tbsp light mayo
- 1 tsp garlic powder
- 3 tbsp shredded mozzarella cheese
- 3 tbsp shredded parmesan cheese
- 2 slices sourdough bread

## Instructions

1. Start by grabbing your canned tuna.
2. Crack it open and draining out all the liquid.
3. Add the drained tuna into a bowl.
4. Add kimchi to the bowl.
5. Add gochujang to the bowl.
6. Add sesame oil to the bowl.
7. Add light mayo to the bowl.
8. Add garlic powder to the bowl.
9. Dice green onions.
10. Add diced green onions to the bowl.
11. Mix all the ingredients in the bowl.
12. Spray cooking oil in a pan.
13. Toast two slices of sourdough bread in the pan, ensuring a golden brown crisp on one side.
14. Sprinkle mozzarella and parmesan cheese on one slice of bread in the pan.
15. Cover the pan with a lid to let the cheese cook through until it melts.
16. Remove the slice with melted cheese and only flip the slice of bread with no cheese, cooking it until golden brown again.
17. Place the tuna mix on top of the melted cheese slice.
18. Place the other slice of toasted sourdough bread on top to complete the sandwich.
19. Slice the sandwich in half.

## Equipment

- can opener
- bowl
- knife
- pan
- lid

## Tips

- The crunchy toast mixed with the spices of the kimchi make for the perfect twist on a classic tuna melt.
- It’s a protein-packed dish to help keep you full and building muscle.

## Source

- Original video: https://www.tiktok.com/t/ZT6Qwv2gX/
- Recipe page: https://www.cliprecipe.com/recipe/cbfa89eb-7899-48b7-8eaf-4015836774d5
- Extracted: 2025-08-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt