# Easy Low Calorie Soup

This is a simple, low-calorie soup made with chicken, garlic, corn, and egg, perfect for those looking to lose weight or improve their health.

- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 1 chicken breast
- 2 cloves of garlic
- 500 ml chicken stock
- 150 g corn
- cornstarch
- 1 egg
- salt
- pepper
- green onion

## Instructions

1. Add olive oil to a pot on the stove.
2. Add one chicken breast to the pot.
3. Add two cloves of minced garlic.
4. Pour in 500ml of chicken stock.
5. Add 150g of corn.
6. Add a bit of cornstarch to thicken the soup.
7. Add one egg to the soup.
8. Stir the egg into the soup until it forms strands.
9. Season with salt.
10. Season with pepper.
11. Serve the soup into a bowl.
12. Garnish with chopped green onion.

## Equipment

- pot
- spoon
- ladle
- bowl

## Tips

- Check out my personalized meal plans by clicking the link in the comments section.

## Source

- Original video: https://www.facebook.com/reel/1303952077400659
- Recipe page: https://www.cliprecipe.com/recipe/cbea298c-f78e-4ae5-9a55-e1461ec3ee46
- Extracted: 2025-09-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt