# High Protein Pan Fried Noodles!

Learn how to make delicious, high-protein chicken noodles that are better than takeout, using protein spaghetti, a flavorful marinade, and fresh vegetables.

- Total time: 30 min
- Cuisine: Chinese
- Category: Sauce & Condiment
- Language: en

## Ingredients

- protein pasta
- Oyster sauce
- light soy sauce
- black pepper
- 0.25 tsp baking soda
- Soy sauce
- oyster sauce
- dark soy sauce
- shaoxing wine
- cane sugar
- 1 tablespoon avocado oil
- chicken
- avocado oil spray
- onions
- Garlic
- cabbage
- carrots
- salt
- pepper
- green onions

## Instructions

1. Boil some protein pasta until al dente.
2. Set the cooked pasta aside.
3. Combine oyster sauce, light soy sauce, black pepper, and a quarter teaspoon of baking soda to create a marinade.
4. Mix the marinade ingredients thoroughly.
5. Let the chicken marinate for 5 to 10 minutes.
6. Combine soy sauce, oyster sauce, dark soy sauce, shaoxing wine, and some cane sugar for the sauce.
7. On high heat, add a tablespoon of avocado oil to a pan.
8. Sear the chicken for 3 to 4 minutes per side.
9. Set the seared chicken aside.
10. In the same pan, spray some avocado oil.
11. Saute onions, garlic, cabbage, and carrots for 3 to 4 minutes on high heat.
12. Season the vegetables with salt and pepper.
13. Add the noodles, chicken, and sauce back to the pan.
14. Cook for a few more minutes until everything is incorporated.
15. Add the green onions at the very end for the last few minutes.
16. Serve the noodles and top with more green onions.

## Equipment

- pan

## Tips

- Adding a quarter of a teaspoon of baking soda to the chicken marinade will make it really tender.

## Source

- Original video: https://snapchat.com/t/d2o905kB
- Recipe page: https://www.cliprecipe.com/recipe/cbe08447-e3a6-4078-99e8-58491c6f12d8
- Extracted: 2026-06-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt