# Kartoffel-Gemüse-Eintopf

A potato and vegetable stew full of plant-based proteins and fiber.

- Servings: 4 servings
- Cuisine: German
- Category: Soup
- Language: en

## Ingredients

- 1 kg Kartoffeln
- 480 g Kichererbsen
- 500 g rote Paprika
- 100 g Zwiebeln
- 300 g Zucchini
- 250 ml Soja Cuisine light
- 10 g Olivenöl
- 500 ml Gemüsebrühe
- Salz
- Pfeffer
- Curry

## Instructions

1. Add olive oil to a pot.
2. Add diced onion and red bell pepper.
3. Add diced potatoes.
4. Add chickpeas.
5. Add water, vegetable stock, salt, pepper, and curry.
6. Add diced zucchini.
7. Add Soja Cuisine light.
8. Cook in one pot, divide it into your Schalen and enjoy.

## Equipment

- pot
- bowls
- Mealprepbehälter

## Tips

- You can cook everything in one pot.
- You can distribute it on your bowls and enjoy.
- Dieses Gericht kannst du auch wunderbar einfrieren!

## Source

- Original video: https://vm.tiktok.com/ZNdBrAjhb/
- Recipe page: https://www.cliprecipe.com/recipe/cbc5e7e2-11d8-4ce5-bada-daf71a2b36b3
- Extracted: 2025-06-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt