# High Protein Creamy Mac & Cheese

A creamy mac and cheese recipe with 50g of protein and only 434 calories.

- Servings: 4 servings
- Total time: 30 min
- Cuisine: American
- Category: Lunch
- Language: en

## Ingredients

- 320 g Pasta
- 1 tsp Salt
- 340 ml Fat free evaporated milk
- 100 g Grated light cheddar cheese
- 50 g Grated light mozzarella cheese
- 20 g Nutritional yeast
- 1 tsp Garlic powder
- 1 tsp Smoked paprika
- 1 tsp Onion powder
- 60 ml Fat free evaporated milk

## Instructions

1. Add pasta to boiling water with salt. Stir gently until half the water is gone.
2. Add fat free evaporated milk. Bring back to boil, turn off heat.
3. Add grated cheddar cheese, grated mozzarella and nutritional yeast. Keep stirring off the heat.
4. Add garlic powder, smoked paprika and onion powder. Add a bit more evaporated milk until creamy and smooth.
5. Divide into four equal servings and enjoy.

## Equipment

- pot
- wooden spoon

## Source

- Original video: https://www.tiktok.com/@aussiefitness/video/7342459944710589717?q=mac%20n%20cheese%20recipe&t=1736899375270
- Recipe page: https://www.cliprecipe.com/recipe/cb9ebcc1-6512-40fb-bcd1-859318ac83c2
- Extracted: 2025-01-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt