# Potaje de Garbanzos

This traditional Spanish stew uses two hacks that will make you a better cook.

- Servings: 1 servings
- Total time: 46 min
- Cuisine: Spanish
- Category: Soup
- Language: en

## Ingredients

- 1 bowl chickpeas
- 2 peppers
- 2 onions
- 1 handful garlic
- 2 bay leaves
- 1 cup water
- 1 handful olive oil
- 1 slice bread
- 1 handful cooked vegetables
- 1 handful onions
- 1 handful grated tomatoes
- 1 spoon smoked paprika
- 1 pinch pepper
- 1 cup stock
- 1 cup blended paste
- 1 handful potatoes
- 1 pinch salt
- 1 handful spinach

## Instructions

1. Cook chickpeas from scratch using a pressure cooker or normal pan.
2. Add some veg and aromatics like peppers, onions, garlic, and bay leaves to the chickpeas.
3. Infuse the chickpeas with flavor while creating your own stock.
4. Blend the cooked vegetables.
5. Naturally thicken your stew by flavoring olive oil with garlic, toast some bread until golden, and blend it with the garlic and cooked vegetables.
6. Make your base with onions and grated tomatoes.
7. Add smoked paprika and pepper.
8. Add the chickpeas, some of the stock, the blended paste, potatoes and salt.
9. Let the flavor develop.
10. Stir in some spinach until wilted.

## Equipment

- pressure cooker
- normal pan
- blender

## Source

- Original video: https://www.facebook.com/reel/1210901100618847/
- Recipe page: https://www.cliprecipe.com/recipe/cb74707a-6167-40d0-9ce2-e45e6cd874dd
- Extracted: 2025-04-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt