# Lemon Garlic Chicken Kebab

This recipe provides a delicious and succulent lemon garlic chicken kebab, perfect for meal prepping with a side of rice and an optional salad.

- Servings: 5 servings
- Total time: 20 min
- Cuisine: Middle Eastern
- Category: Drink
- Language: en

## Ingredients

- 75 g low fat Greek yogurt
- 1 Tbsp olive oil
- minced garlic
- lemon juice
- 1 Tbsp oregano
- 1 Tbsp cumin
- 600 g raw diced chicken
- 50 g low fat Greek yogurt
- 1 Tbsp garlic paste
- lemon juice
- grated cucumber
- 1 Tsp oregano
- 200 g uncooked washed rice
- cucumber
- tomato
- onion

## Instructions

1. To a bowl, add low fat Greek yogurt, olive oil, minced garlic, lemon juice, oregano, cumin, and raw diced chicken.
2. Mix well.
3. Optional to add the chicken to skewers.
4. Oven or air fry for 20-25 minutes at 220°C until juicy and tender.
5. For the garlic sauce, add low fat Greek yogurt, garlic paste, lemon juice, grated cucumber, and oregano.
6. Mix the garlic sauce well.
7. Meanwhile, cook 200g of uncooked washed rice.
8. Add an optional salad (cucumber, tomato, and onion for me).
9. Add equal portions of rice and chicken to your meal prep containers.

## Equipment

- bowl
- skewers
- oven
- air fryer
- meal prep containers

## Tips

- Optional to add the chicken to skewers.
- Cook until golden and tender.
- This chicken is succulent and a game changer for meal prep.

## Source

- Original video: https://www.facebook.com/reel/314511604565711
- Recipe page: https://www.cliprecipe.com/recipe/cb6219e6-e2f4-437c-b23f-1004e261504a
- Extracted: 2026-02-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt