# Beef mince potato meal prep

A quick and easy meal prep recipe featuring beef mince, potato, and a variety of fresh toppings.

- Total time: 12 min
- Cuisine: American
- Category: Lunch
- Language: en

## Ingredients

- potato
- pre cooked beef mince
- tomato
- red onion
- jalapenos
- Greek yogurt
- mustard

## Instructions

1. Stab some holes in the potatoes.
2. Wrap the potatoes in a paper towel.
3. Wet the paper towel.
4. Put in the microwave for 10 minutes.
5. Put the pre cooked beef mince in the microwave for two minutes.
6. Cut up tomato, red onion, and jalapeños.
7. Dice the potatoes up.
8. Throw beef on potatoes
9. Throw your veggies on top
10. Add Greek yogurt.
11. Add mustard.

## Equipment

- knife
- paper towel
- microwave
- bowl
- fork
- cutting board

## Tips

- Stab holes in the potato before microwaving to speed up cooking.
- Wrap potatoes in a wet paper towel before microwaving.
- All the veggies are basically zero calorie, it's just beef mince, potato, mustard is low calorie Greek yogurt's Greek yogurt.

## Source

- Original video: https://www.instagram.com/reel/DJnhf4jhWEs/?igsh=aWZiZWw3dGp0Yjc3
- Recipe page: https://www.cliprecipe.com/recipe/cb1d9eb3-6da8-4327-9417-3702176a8b6e
- Extracted: 2025-05-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt