# Caramelized Onion Spinach Dip

A delicious caramelized onion spinach dip is made with simple ingredients and is easy to follow.

- Servings: 1 servings
- Total time: 75 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 3 onions
- 1 tablespoon olive oil
- 1 pinch salt
- 2 cubes butter
- 1 big bunch spinach
- 2 tablespoons minced garlic
- 1 tablespoon red chili flakes
- 4 ounces cream cheese
- 1 cup sour cream
- 2 cups shredded cheese
- 1 tablespoon parsley

## Instructions

1. Thinly slice enough onions to make you cry.
2. Throw the onions into a lightly oiled pan and add a pinch of salt. Cook low and slow for about an hour.
3. In a separate pan, melt butter.
4. Add spinach and allow it to wilt down.
5. Add minced garlic and red chili flakes to the spinach.
6. Once the spinach has wilted in half, add softened cream cheese and mix well.
7. Add sour cream and mix.
8. Add shredded cheese and mix.
9. Once the onions have caramelized, add them to the spinach mixture.
10. Transfer the mixture to a baking dish and top with more shredded cheese.
11. Bake at 450°F (232°C) for 15 minutes. Then broil for a couple of minutes.
12. Garnish with parsley.

## Equipment

- knife
- cutting board
- frying pan
- wooden spoon
- spatula

## Source

- Original video: https://www.facebook.com/share/r/1C3rqwJqFZ/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/cb0fdceb-a51a-4aae-9359-da854ae1c092
- Extracted: 2025-05-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt