# Lunch Idea

A quick and easy lunch idea that combines eggs, tortilla, and various fillings into a delicious wrap.

- Total time: 30 min
- Cuisine: Mexican
- Category: Breakfast
- Language: en

## Ingredients

- eggs
- tortilla
- cream cheese
- cheese
- avocado
- cherry tomatoes
- lettuce
- chicken

## Instructions

1. Pour beaten eggs into a pan.
2. Place a tortilla on top of the cooking eggs.
3. Flip the egg and tortilla when cooked.
4. Make a cut from the center to one edge of the egg and tortilla.
5. Add cream cheese to one quarter of the egg-tortilla.
6. Add cherry tomatoes to the section with cream cheese.
7. Add sliced cheese to another quarter.
8. Add avocado and cooked chicken pieces to the third quarter.
9. Fold the first quarter over the second.
10. Fold the folded section over the third quarter.
11. Fold the remaining section to complete the wrap.
12. Return the folded wrap to the pan to crisp up both sides.
13. Cut the wrap in half.

## Equipment

- pan
- knife
- plate

## Source

- Original video: https://www.instagram.com/reel/DGlUJr5tybj/?igsh=MWFhOTViMGRvdWNxag==
- Recipe page: https://www.cliprecipe.com/recipe/cac80a4f-60b8-4a6a-a1d4-337c10d2fa1f
- Extracted: 2025-07-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt