# Crispy Chilli Chicken

If you're craving a Chinese but you're trying to lose weight, you need to make this Crispy Chilli Chicken. It's only 377 calories but it has 54g of protein.

- Servings: 2 servings
- Total time: 20 min
- Category: Soup
- Language: en

## Ingredients

- 0.5 Red pepper
- 0.5 Green pepper
- 0.5 Onion
- 0.5 Chilli
- 2 Spring onion
- 2 cloves Garlic
- 1 tsp Ginger
- 1 Egg
- 360 g Chicken breast
- 1 tsp Onion powder
- 1 tsp Garlic powder
- 1 tsp Paprika
- 1 tsp Salt
- 0.5 tsp White pepper
- 2 tbsp Cornflour
- 1 tbsp Soy sauce
- 1 tbsp Ketchup
- 1 tbsp Sweet chilli
- 1 tbsp Rice vinegar
- 1 tsp Honey
- 1 splash Water
- 1 tsp Sesame seeds

## Instructions

1. Slice up some pepper.
2. Slice some onion.
3. Slice some chilli as well.
4. Slice some spring onion.
5. Grate some garlic.
6. Grate some ginger.
7. Crack an egg.
8. Beat the egg with a fork.
9. Add sliced chicken breast.
10. Coat it in the egg.
11. Let the excess egg drip off.
12. Add the chicken to another bowl.
13. Add onion powder, garlic powder, paprika, salt, and white pepper to the chicken.
14. Add some cornflour.
15. Mix the chicken and spices.
16. Place the chicken into your air fryer.
17. Spray it with oil.
18. Air fry the chicken at 200 degrees Celsius for about 12 to 15 minutes.
19. Add a little bit of oil into your pan.
20. Add the onion and pepper to the pan.
21. Cook this for a few minutes.
22. Add the garlic, ginger, and chilli.
23. Cook this for 1 minute.
24. Add soy sauce.
25. Add ketchup.
26. Add sweet chilli.
27. Add rice vinegar.
28. Add honey.
29. Add a splash of water.
30. Bring this to a simmer and let it reduce down for a couple of minutes.
31. Add the crispy chicken.
32. Mix the chicken and sauce.
33. Garnish with some spring onion.
34. Add some sesame seeds.

## Equipment

- Knife
- Chopping board
- Bowl
- Fork
- Air fryer
- Pan
- Oil spray
- Spatula

## Tips

- If you don't want it too spicy, don't use too much chilli.

## Source

- Original video: https://vt.tiktok.com/ZSAALmojo/
- Recipe page: https://www.cliprecipe.com/recipe/c9fd83bf-6f6c-4b93-b9ac-b0ba98cf6daa
- Extracted: 2025-08-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt