# Chicken Pizziola

A healthy, low-fat chicken breast dish that mimics the flavors of a pizza, using chicken as the base instead of dough.

- Servings: 4 servings
- Category: Dinner
- Difficulty: easy
- Diet: low-fat
- Language: en

## Ingredients

- 2 whole chicken breast
- 1/2 cup shallots
- 1/2 cup mushrooms
- 1/2 cup 97% fat-free ham
- 1/2 cup capsicum
- 1/2 cup tomato
- 1/2 tsp dried basil
- 1 tsp garlic
- 4 tsp tomato paste
- 1 cup reduced-fat tasty cheese
- cooking spray (optional)

## Instructions

1. Dice shallots, mushrooms, capsicum, tomato, and ham. Place in a bowl.
2. Add dried basil and garlic to the bowl and mix well.
3. Flatten chicken breasts using a meat mallet, then cut each in half to create four pieces.
4. Spread one teaspoon of tomato paste on each of the four chicken pieces.
5. Top each chicken piece with an equal portion of the vegetable and ham mixture.
6. Sprinkle about a quarter cup of reduced-fat cheese on top of each chicken piece.
7. Bake in a preheated oven at 180 degrees Celsius until the cheese is melted and chicken is cooked.

## Equipment

- meat mallet
- bowl
- oven
- grater

## Tips

- Use onion instead of shallots if preferred.
- Replace mushrooms with celery if preferred.
- Replace chicken with veal schnitzel if desired.
- Prepare chicken ahead of time, cling wrap, and refrigerate until ready to bake.
- Vegetarians can omit the ham and use celery instead.

## Source

- Original video: https://www.youtube.com/watch?v=uy02uCeXibg
- Creator: Symplytoogood
- Recipe page: https://www.cliprecipe.com/recipe/c9ddb30f-1fc6-4ff9-a07d-03cacb495d88
- Extracted: 2026-10-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt