# Viral TikTok Cottage Cheese Queso Recipe

Cottage Cheese Queso is a viral TikTok recipe. It’s high in protein and lower in calories but tastes just like traditional queso dip.

- Servings: 2 servings
- Total time: 11 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 cup Cottage Cheese, low fat
- 0.25 cup Shredded Pepper Jack Cheese or 1 oz cubed
- 1 tablespoon Taco Seasoning, low sodium

## Instructions

1. Add the cottage cheese and taco seasoning to a blender and blend on high until smooth.
2. Pour the blended cottage cheese into a microwave safe bowl and add in the Pepper Jack cheese (or cheese of your choice) and microwave in 30 second intervals for one minute or until the cheese is melted.
3. Remove from the microwave and stir vigorously until well combined.
4. Feel free to stir in freshly diced tomatoes, chopped jalapeños, or green chiles.
5. Serve warm with veggies, protein chips, or tortilla chips.

## Equipment

- Blender
- Microwave Safe Bowl

## Tips

- Refrigerate leftovers in an airtight container up to 3 days.
- If you prefer a cold cottage cheese dip, you could blend the cheese with the cottage cheese and serve it cold.
- If you have a high-powered microwave, you can start by heating the dip in 15-30 second increments so it doesn’t get too hot too quickly and separate.
- Feel free to add a little hot sauce for heat or add some fresh garlic, stir in some freshly chopped tomatoes, or even some jalapeño.

## Source

- Original video: https://lowcalicious.com/healthy-viral-tiktok-cottage-cheese-queso-recipe/#recipe
- Recipe page: https://www.cliprecipe.com/recipe/c9d00fd6-b1a4-4faf-9310-768fa702ea07
- Extracted: 2025-08-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt