# Courgette fritters

These crispy courgette fritters are filled with vegan cheese and are a perfect summer snack.

- Cuisine: Mediterranean
- Category: Drink
- Language: en

## Ingredients

- 500 g grated courgette
- 2 tsp salt
- 2 cloves minced garlic
- 15 g finely chopped basil
- 60 g flour
- 0.5 lemon lemon zest
- salt
- pepper
- 1 tsp fennel seeds
- 0.5 tsp nutmeg
- 10 g Panko breadcrumbs for filling
- 60 g flour for coating
- 60 g Panko breadcrumbs for coating
- 60 ml water to thin
- 1 tsp Superstraccia
- 1 handful parsley
- 2 cloves garlic
- 1 pinch salt
- 0.5 lemon lemon juice
- 2 tbsp olive oil
- 1 heaped tablespoon Cremata
- soy milk

## Instructions

1. Grate the courgette.
2. Combine the grated courgette and salt in a bowl.
3. Let them sit for a few minutes to draw out excess moisture.
4. Squeeze out any remaining liquid from the courgette.
5. Add minced garlic, chopped basil, flour, zest of 1/2 lemon, salt, pepper, fennel seeds, and 10g panko breadcrumbs to the courgette mixture.
6. Mix well to incorporate all the flavors.
7. Shape the mixture into 80g balls.
8. Make a small indentation in the center of each ball.
9. Fill the indentation with 1 tsp of Superstraccia.
10. Prepare 60g flour and 60g Panko breadcrumbs in separate bowls for coating.
11. Dip each ball into soy milk.
12. Roll the ball in the flour.
13. Roll the ball in the Panko coating, ensuring it is evenly coated.
14. Heat oil in a frying pan.
15. Fry the fritters for about 4 minutes, or until they turn golden and crisp.
16. Flip them halfway through to ensure even cooking.
17. For the sauce, combine parsley, garlic, a pinch of salt, juice of 1/2 lemon, 2 tbsp olive oil, and 1 heaped tablespoon of Cremata in a blender or food processor.
18. Blend until smooth.
19. Serve the fritters on a bed of the green sauce.
20. Drizzle with olive oil and garnish with a lemon slice and parsley.

## Equipment

- grater
- bowl
- food processor
- frying pan
- tongs
- skimmer

## Tips

- Crunchy on the outside, soft and cheesy in the middle.
- These are the perfect summer snack and would be great with a cold beer.

## Source

- Original video: https://www.instagram.com/reel/Cs6dOzQKGdI/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/c97918f3-eefc-443f-8b0f-6eb1be3f4a1e
- Extracted: 2025-09-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt