# Bacon Egg & Cheese Breakfast Burrito Meal Prep

This recipe shows how to make delicious and high-protein bacon, egg, and cheese breakfast burritos for meal prep.

- Servings: 6 servings
- Total time: 25 min
- Cuisine: Mexican
- Category: Breakfast
- Language: en

## Ingredients

- 8 large eggs
- 100 g egg whites
- 200 g blended cottage cheese
- 4 slices slices turkey bacon
- 0.5 tsp salt
- 2 bell peppers
- 1 onion
- 4 wedges laughing cow cheese wedges
- 4 slices slices of normal bacon
- 60 g light sour cream or Greek yogurt
- 60 g hot sauce
- 0 smoked paprika
- 0 garlic
- 0 onion
- 6 burrito tortillas

## Instructions

1. Make the frittata: In a bowl, mix eggs, egg whites, cottage cheese, chopped bell peppers, onions, turkey bacon, and seasonings.
2. Add the mixture to an oven-safe pan or baking sheet, add laughing cow wedges, and bake at 400 for 20-25 minutes.
3. Meanwhile, cook bacon in a separate pan at 400 for 20-25 minutes, removing halfway through to drain grease and flip.
4. Make the sauce: Combine light sour cream or Greek yogurt, hot sauce, smoked paprika, garlic, and onion in a bowl.
5. Remove the frittata from the oven, sprinkle with the cooked bacon, and slice it into six pieces.
6. Assemble the burritos: Add sauce to a tortilla, top with a piece of frittata, turkey bacon, and more sauce, then roll.
7. Repeat the process to make six burritos, then freeze or refrigerate for later. Reheat options are given in the video.

## Equipment

- oven
- baking sheet or oven-safe pan
- frying pan

## Source

- Original video: https://www.tiktok.com/t/ZT211HkwG/
- Recipe page: https://www.cliprecipe.com/recipe/c94c8db3-ab1f-4226-bec1-85e19f277941
- Extracted: 2025-01-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt