# Bolognese style soya mince and spaghetti

A quick and easy vegetarian pasta recipe using soya mince in a tomato sauce, similar to Bolognese.

- Servings: 1 servings
- Total time: 15 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 cup soya mince
- 1 small onion
- 6 cloves garlic
- 2 fresh green chillies
- 1 cup frozen mixed veg
- 1 quarter cup olive oil
- 1 tsp paprika
- 1 tsp chops and steak spice
- 400 g tomatoes
- 1 generous squeeze salt
- 1 generous squeeze black pepper
- 1 handful spring onions
- 1 handful fresh thyme
- 1 Parmesan or other hard cheese

## Instructions

1. Put the pan on moderate heat and add olive oil.
2. Add sliced onions and stir-fry.
3. Add crushed garlic and fresh green chillies.
4. Add thyme.
5. Add soya mince and stir.
6. Add mixed vegetables.
7. Add salt and black pepper to taste.
8. Add canned tomatoes.
9. Stir well and allow to cook for 15 minutes.
10. Add half a cup of boiling water to the sauce if it gets too dry.
11. Garnish with spring onions.
12. Grate hard cheese on top.

## Equipment

- pan
- spatula

## Source

- Original video: https://youtu.be/3hEPf4Kj0dk?si=ER7OOB9Oz3NV84fd
- Recipe page: https://www.cliprecipe.com/recipe/c945bb35-722b-4104-a8d7-8c579c2dd979
- Extracted: 2025-01-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt