# Easy Muscle Building Steak Fried Rice

This garlic butter steak fried rice is a high-protein recipe that takes about 20 minutes to make.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: Chinese
- Category: Lunch
- Language: en

## Ingredients

- 0 garlic powder
- 0 steak
- 0 salt
- 0 light soy sauce
- 0 veggie mix
- 0 white pepper
- 0 eggs
- 0 butter
- 0 cayenne pepper
- 0 rice

## Instructions

1. Season the steak with garlic powder, salt, and pepper. Throw it into a pan with some butter and cook, then set aside.
2. Cook the veggies in a pan on medium heat.
3. Add in the egg mix (or egg whites for lower calories).
4. Add the rice and soy sauce.
5. Add the cooked steak and cayenne pepper for extra kick.
6. Mix all ingredients together and serve.

## Equipment

- pan
- spatula
- tongs

## Source

- Original video: https://www.instagram.com/reel/DEWI8laNBOE/?igsh=MXg0amJnNjg4eGZseg==
- Recipe page: https://www.cliprecipe.com/recipe/c92f2b86-c978-469e-baeb-f4f8c687e0f4
- Extracted: 2025-03-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt