# Healthy Cake with no flour and no sugar

- Servings: 6 servings
- Total time: 50 min
- Category: Baked Goods
- Language: en

## Ingredients

- 300 grams dates
- 3 eggs
- 45 milliliters olive oil
- 240 milliliters water
- 1 dash vanilla essence
- 1 teaspoon baking soda
- 1 pinch salt
- 1 cup oats
- 50 grams walnuts

## Instructions

1. First you need a blender. We add 300 grams of dates, three eggs, 45 milliliters of olive oil, 240 milliliters of water, a dash of vanilla essence, a teaspoon of baking soda, a pinch of salt, oats.
2. Now I’m going to blend all together.
3. I’m going to chop some walnuts.
4. Then we’re going to set our oven to 180 degrees, which is 356 Fahrenheit for 45 minutes.
5. Looking good. Now we’re going to add our chopped walnuts.
6. This is how it looks and now it’s time to put it in the oven for 45 minutes at 180 degrees, which is 356 Fahrenheit.
7. The cake is ready.
8. First going to let it sit for a couple of minutes and then I’m going to put it in the fridge for a couple of hours and then we can enjoy it.

## Equipment

- blender
- oven

## Source

- Original video: https://www.instagram.com/reel/DJKZMDayN9n/?igsh=MWIydms3aWp1ejBkbg==
- Recipe page: https://www.cliprecipe.com/recipe/c929ee98-1400-4aed-94ad-05d6072d0e6a
- Extracted: 2025-05-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt