# The BEST Protein Pancakes

A recipe for fluffy protein pancakes made with cottage cheese, eggs, sugar free maple syrup and self rising flour, served with air fried bananas.

- Servings: 8 servings
- Total time: 27 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 2 Cups Low Fat Cottage Cheese
- 4 Whole Eggs
- 1 tsp Vanilla Extract
- 4 tbsp Sugar Free Maple Syrup
- 1.25 Cups Self Rising Flour
- 0 Cinnamon
- 2 Ripe Bananas

## Instructions

1. In a bowl, mix 2 cups of low fat cottage cheese, 4 whole eggs, 1 tsp of vanilla extract, 4 tbsp of sugar free maple syrup and 1.25 cups of self rising flour.
2. Blend the mixture using a food processor.
3. Cook the batter on medium heat in a muffin ring until extremely fluffy.
4. Air fry two ripe bananas with cinnamon.
5. Serve the pancakes with the air fried bananas.

## Equipment

- muffin ring
- bowl
- food processor
- air fryer
- pan

## Source

- Original video: https://www.instagram.com/reel/DGlYUXqJiJG/?igsh=MWZhamIydHdqdjFxdg==
- Recipe page: https://www.cliprecipe.com/recipe/c838c902-86ef-407b-b242-480d6241892e
- Extracted: 2025-03-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt