# Healthy Girl Chopped Greek Sub in a Tub

A high-protein lunch recipe that is quick and easy to make.

- Servings: 1 servings
- Total time: 2 min
- Cuisine: Greek
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 4 oz any chicken
- 1 mindful serving any pasta
- 1 feta
- 1 veggies of choice
- 2 TBS light Italian dressing
- 1 TBS tzatziki
- 1 crushed croûtons
- 1 pita chips
- 1 Reese's Miniature Cups

## Instructions

1. In a glass container, add 4 oz of any chicken (rotisserie chicken is a great option).
2. Add a mindful serving of any pasta.
3. Add feta cheese.
4. Add your choice of vegetables.
5. Add 2 TBS of light Italian dressing and 1 TBS of tzatziki.
6. Add crushed croûtons.
7. Add pita chips and a Reese's Miniature Cup.
8. Shake the container to mix the ingredients well.

## Equipment

- glass container
- spatula
- measuring cup

## Source

- Original video: https://www.tiktok.com/@makayla_thomas_fit/video/7431334993630203182?is_from_webapp=1&sender_device=pc&web_id=7350726414536918570
- Recipe page: https://www.cliprecipe.com/recipe/c7726131-fdc3-45e3-80eb-ecb88dded009
- Extracted: 2025-01-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt