# Easy High Fiber Salad

An easy and healthy Cowboy Caviar salad full of fiber.

- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- black beans
- corn
- garbanzo beans
- 1 red onion
- 1 red bell pepper
- 1 jalapeño
- tomatoes
- 2 avocado
- cilantro
- 1 lime
- pepper
- salt
- garlic powder
- crushed red pepper

## Instructions

1. Open, drain and rinse the canned black beans, corn, and garbanzo beans.
2. Grab your bowl and add the rinsed ingredients to it.
3. Chop red onion, red bell pepper, jalapeño and tomatoes and add them to the bowl.
4. Add the avocado.
5. Chop cilantro and add to the bowl.
6. Squeeze in the lime and add pepper, salt, garlic powder and crushed red pepper.
7. Mix well.

## Equipment

- bowl
- can opener
- colander
- knife
- cutting board
- vegetable chopper

## Tips

- You can add chicken or pasta to the salad.

## Source

- Original video: https://www.tiktok.com/t/ZP8MPsJKK/
- Recipe page: https://www.cliprecipe.com/recipe/c6d1cbc6-6def-4675-8fbd-ca1a0a325349
- Extracted: 2025-06-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt