# High Protein Grilled Cheese Burritos

These high-protein grilled cheese burritos contain over 60 grams of protein each and are a healthier alternative to fast food.

- Servings: 6 servings
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 0.5 diced onion
- 900 g extra lean beef mince
- 4 minced garlic cloves
- 1 tsp salt
- 1 tsp chilli powder
- 0.5 tsp cumin
- 2 tsp smoked paprika
- 0.5 tsp black pepper
- 1 tsp onion & garlic powder
- 1.5 tsp oregano
- 400 g crushed tomatoes
- 100 g light cheddar cheese
- 250 ml chicken broth
- Coriander / Cilantro
- 600 g Minute Rice
- 6 Tortillas
- 1 Tbsp Nacho Cheese Sauce
- 20 g Light Mozzarella

## Instructions

1. Cook the onions and extra lean beef mince.
2. Add some garlic and the seasonings listed on screen.
3. Add crushed tomatoes, shredded cheese, and chicken broth.
4. Mix everything together on low heat until combined.
5. Add cilantro and Spanish-style minute rice, then cover with a lid.
6. Mix and cook for 15 to 20 minutes on low, stirring occasionally.
7. Evenly distribute the filling, nacho cheese sauce and cilantro onto each tortilla.
8. Roll the burritos tightly.
9. Place some cheese on a pan with the burrito on top to seal until it is golden brown and crispy.
10. Repeat the process for the other five burritos.

## Equipment

- pan
- foil

## Source

- Original video: https://www.instagram.com/reel/DAegcN0RkHs/?igsh=MTgza3pycnY5dThnZw==
- Recipe page: https://www.cliprecipe.com/recipe/c6409d56-5982-492d-b1cf-bb5c760a0d67
- Extracted: 2025-05-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt