# CAJUN BREAKFAST BURRITO

A Cajun breakfast burrito recipe, that helps with weight loss.

- Servings: 4 servings
- Total time: 20 min
- Cuisine: Mexican
- Category: Breakfast
- Language: en

## Ingredients

- 4 pieces low cal tortilla
- 2 pieces hashbrown
- 4 pieces eggs
- 10 slices turkey kielbasa
- 1 cup cheese
- 1 cup veggies
- 0.5 teaspoon salt
- 0.5 teaspoon pepper
- 4 tablespoons chipotle sauce

## Instructions

1. Lay out four low cal tortillas on a sheet of parchment paper.
2. Toast two hashbrowns and cut them in half.
3. Place half a hashbrown on each tortilla.
4. Spray cooking spray into the air fryer basket, line it with parchment paper and crack four eggs in it.
5. Add turkey kielbasa, cheese, and veggies to the eggs in the air fryer basket.
6. Season with salt and pepper and mix everything together.
7. Air fry at 375° for 18-20 minutes until done.
8. Cut the cooked egg and meat mixture into four pieces.
9. Place a piece of the mixture onto each tortilla.
10. Drizzle chipotle sauce over the mixture.
11. Tuck and roll each tortilla to form a burrito.
12. Wrap each burrito in parchment paper and then place all burritos in a freezer bag.

## Equipment

- air fryer
- toaster
- pizza cutter

## Source

- Original video: https://www.instagram.com/reel/DG-vY7tRtB1/?igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/c5fd6382-0b08-42e1-b042-7b480b06f66f
- Extracted: 2025-03-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt