# Paneer Hara Bhara Kebabs

- Cuisine: Indian
- Category: Appetizer
- Diet: vegetarian
- Language: en

## Ingredients

- green peas
- spinach
- oil
- cumin seeds
- chopped ginger
- green chili
- roasted besan
- red chili powder
- garam masala
- kasuri methi
- salt
- cashews
- paneer
- white sesame seeds
- black sesame seeds
- bread crumbs

## Instructions

1. Blanch green peas and spinach in boiling water.
2. Drain and squeeze out the excess water from the peas and spinach.
3. Blend the blanched peas and spinach in a blender.
4. Prepare a tadka by heating oil in a pan, adding cumin seeds, chopped ginger, and green chili.
5. Add the prepared vegetable paste, roasted besan, and spices to the pan.
6. Add cashews to the mixture and stir well to complete the stuffing.
7. Cut paneer into rounds and then slice those rounds into two halves.
8. Stuff the paneer slices with the prepared filling to create kebabs.
9. Mix black and white sesame seeds with bread crumbs.
10. Coat the paneer kebabs with the bread crumb and sesame seed mixture.
11. Shallow fry the kebabs in a pan with a little oil.

## Equipment

- pot
- strainer
- blender
- pan
- spatula
- round cookie cutter

## Tips

- Squeeze the excess water from peas and spinach after boiling so the filling requires less besan.
- You can also shape these in squares for ease.

## Source

- Original video: https://www.instagram.com/reel/De3X8Qihx4A/
- Creator: Kashika Garg | Food & Lifestyle | Recipe Creator🧿
- Recipe page: https://www.cliprecipe.com/recipe/c448bdbe-a20c-4941-9f9a-f34b60cb7e5e
- Extracted: 2026-10-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt