# Chicken Soup de Loulou Kitchen (low calorie and high protein version)

A healthy and delicious chicken soup, low in calories and high in protein, perfect for weight loss.

- Servings: 4 servings
- Total time: 20 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 450 g chicken breast
- 250 g angel hair pasta
- 4 small carrots
- 2 celery stalks
- 3 large garlic cloves
- 2 whole eggs
- 1 lemon juice
- 2 degreased poultry broth cubes
- onions
- crazy salt
- pepper
- shallot powder
- 1 little curry

## Instructions

1. Sauté the onions.
2. Add the chicken and cook until lightly golden.
3. Remove the chicken and set aside.
4. Deglaze the pot with degreased poultry broth.
5. Add carrots and celery (cut beforehand) and pressed garlic.
6. Add broth to cover the vegetables, season, and return the chicken to cook.
7. In a separate bowl, beat 2 whole eggs with the juice of 1 lemon.
8. Add the egg and lemon mixture to the soup to thicken it.
9. Add shallot powder, crazy salt, and curry (optional).
10. Let the soup cook for about 15-20 minutes.
11. Add the pasta to the soup and cook.
12. While the pasta cooks, shred the cooked chicken.
13. Serve the soup with the shredded chicken.

## Equipment

- pot

## Tips

- Using eggs and lemon juice thickens the soup without needing cream.

## Source

- Original video: https://www.tiktok.com/@justinesansregime/video/7576712872537967894?lang=fr
- Recipe page: https://www.cliprecipe.com/recipe/c40899a4-430a-4fd1-ad7b-e40df4a130a2
- Extracted: 2026-01-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt