# High Protein Cheesy Pepperoni Pizza Rolls

These high protein and low calorie cheesy pepperoni pizza rolls are a perfect snack for meal prep.

- Servings: 12 servings
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 200 g Thinly Sliced Mini Pepperoni
- 1.1 KG Extra Lean Beef Mince
- 1 Tsp Salt
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 1.5 Tsp Italian Herb Seasoning
- 4 Diced Garlic Cloves
- 200 g Tomato Paste
- 80 g Softened Light Cream Cheese
- 100 ml Hot Sauce
- Parsley
- 15 g Freshly Grated Parmesan Cheese
- 12 Small/Medium Tortillas
- 20 g Grated Mozzarella
- light cooking oil
- oregano

## Instructions

1. Start by cooking some pepperoni on medium heat until it's nice and crispy.
2. Set the pepperoni aside and add some extra lean beef mince with the seasonings listed on screen.
3. Once it's cooking, add some garlic and tomato paste.
4. Then add some light cream cheese, hot sauce or buffalo sauce, and keep mixing until it's creamy.
5. Add the crispy pepperoni back to the pan with some parsley, parmesan and mix it all together.
6. Grab one tortilla and evenly distribute the filling with some grated mozzarella.
7. Roll it up tightly and repeat the process for the other 11 rolls.
8. Spray them with some light cooking oil.
9. Add some oregano and more parmesan before baking them for a few minutes.
10. Once they're done, store them in the fridge or freezer and reheat when you're ready to eat.

## Equipment

- pan

## Tips

- store them in the fridge or freezer and reheat when you're ready to eat

## Source

- Original video: https://www.tiktok.com/t/ZP8qnPB5p/
- Recipe page: https://www.cliprecipe.com/recipe/c3f5df3a-94c7-4c95-b22f-0cd019a62d04
- Extracted: 2026-03-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt