# Stay Fit Mom Egg Salad

This is a mayo-free, high-protein egg salad recipe made with cottage cheese.

- Servings: 5 servings
- Total time: 1 min
- Category: Salad
- Language: en

## Ingredients

- 16 hard-boiled eggs
- 2 stalks green onions
- 1 handful dill
- 1 pinch celery salt
- 1 pinch paprika
- 1 pinch salt
- 1 pinch pepper
- 10.5 ounces low fat cottage cheese
- 0.5 tablespoon mustard

## Instructions

1. Remove the yolk from 4 of the 16 hard-boiled eggs.
2. Dice the eggs and the egg whites with the help of a bench scraper.
3. Add the diced eggs to a mixing bowl.
4. Add the chopped green onions and dill to the bowl.
5. Add the celery salt, paprika, salt and pepper.
6. Add the cottage cheese.
7. Add the mustard.
8. Mix all ingredients together with a spoon until well combined.
9. Serve the egg salad on bread rolls or crackers.

## Equipment

- bowl
- knife
- bench scraper
- spoon

## Source

- Original video: https://www.tiktok.com/t/ZT2qU78GY/
- Recipe page: https://www.cliprecipe.com/recipe/c3bac337-8bc7-4d91-bf20-1c848652f0d4
- Extracted: 2025-03-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt