# Malteada quita hambre

Receta de una malteada que quita el hambre.

- Servings: 1 servings
- Total time: 36 min
- Category: Drink
- Language: en

## Ingredients

- 1 taza avena
- 2 vasos leche de preferencia deslactosada
- 2 manzanas
- 8 almendras
- 4 fresas
- 1 plátano
- 1 pizca canela

## Instructions

1. Remojar la avena un día antes.
2. Agregar las manzanas cortadas en la licuadora.
3. Agregar la avena preparada, leche, almendras y licuar.

## Equipment

- blender

## Source

- Original video: https://vm.tiktok.com/ZMkttDgoY/
- Recipe page: https://www.cliprecipe.com/recipe/c391ab0a-3780-41b3-bf26-fc905251b6f2
- Extracted: 2025-02-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt