# Buffalo Chicken Burritos

These Buffalo chicken burritos are a healthy meal prep option with 60g of protein and only 400 calories.

- Servings: 4 servings
- Total time: 15 min
- Cuisine: American
- Category: Lunch
- Language: en

## Ingredients

- 1 cup cottage cheese
- 0.25 cup buffalo sauce
- 2 oz reduced fat cream cheese
- 1 tablespoon ranch seasoning
- 24 oz chicken breast
- garlic salt
- smoked paprika
- onion powder
- 1 cup fat-free mozzarella
- fresh chives
- low calorie tortilla

## Instructions

1. Combine one cup of cottage cheese, quarter cup buffalo sauce, 2 oz of reduced fat cream cheese, and a tablespoon of ranch seasoning.
2. Blend everything together.
3. Season 24 oz of chicken breast with garlic salt, smoked paprika, and onion powder until fully coated.
4. Air fry the chicken at 375 degrees for 15 minutes.
5. Dice up the cooked chicken.
6. Add the diced chicken to a bowl along with the prepared sauce, one cup of fat-free mozzarella, and fresh chives.
7. Mix all ingredients together until fully combined.
8. Assemble by adding 1/4 of the filling onto a low calorie tortilla.
9. Fold the tortilla into a burrito.
10. Toast the burrito on both sides until golden brown.

## Equipment

- air fryer

## Source

- Original video: https://www.tiktok.com/@nikitafair/video/7217912438434401579
- Recipe page: https://www.cliprecipe.com/recipe/c3699aae-b564-4a84-9886-433bb14a0d76
- Extracted: 2026-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt