# High Protein Breakfast Burritos

These high protein breakfast burritos, with 372 calories and 36 grams of protein, are great for meal prep.

- Servings: 10 servings
- Total time: 30 min
- Cuisine: Italian
- Category: Breakfast
- Language: en

## Ingredients

- 1 pound turkey sausage
- 32 ounces egg whites
- 4 eggs
- 300 grams cottage cheese
- pepper
- salt
- 20 ounce bag hash browns
- 1 bag real crumbled bacon
- 7 servings fat free cheese cheddar and mozzarella
- 10 extreme wellness wraps

## Instructions

1. Cook turkey sausage in a pan.
2. Add egg whites, eggs, cottage cheese, pepper, and salt to a bowl.
3. Whisk ingredients together.
4. Spray a baking pan and then add hash browns.
5. Spread hash browns evenly.
6. Add turkey sausage to the pan on top of the hash browns.
7. Pour egg mixture over the sausage and hash browns.
8. Add bacon bits over the top.
9. Add fat free cheese over the top.
10. Place the baking pan into the oven at 400 degrees for 30 minutes.
11. Let cool down for 10 minutes.
12. Cut into 10 pieces.
13. Place one slice in the extreme wellness wrap.
14. Fold and roll.
15. Toast the burritos.

## Equipment

- pan
- bowl
- baking pan
- oven

## Source

- Original video: https://www.tiktok.com/t/ZP86G6BWn/
- Recipe page: https://www.cliprecipe.com/recipe/c319fb4f-240e-4373-800d-c7c7c8694347
- Extracted: 2025-05-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt