# High Protein Egg Biscuits

These high-protein egg biscuits are a make-ahead breakfast that supports balanced hormones and blood sugar, making them perfect for those looking to stabilize their blood sugar throughout the day.

- Servings: 10 servings
- Total time: 30 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 6 large eggs
- 0.5 cup diced yellow onion
- 2 tsp minced garlic
- 1.5 cup finely chopped broccoli
- 0.75 cup almond flour
- 0.25 cup coconut flour
- 0.5 cup collagen peptides
- 0.5 tsp baking powder
- 0.5 cup cottage cheese or farmer's cheese
- 0.5 cup shredded mild cheddar
- salt
- pepper
- 0.5 tbsp avocado oil

## Instructions

1. Preheat the oven to 375°F and line a baking sheet with parchment paper.
2. Heat a skillet over medium-high heat.
3. Add 1/2 tablespoon of avocado oil, onions, garlic, and broccoli to the skillet.
4. Cook the vegetables until the onions are softened and the broccoli has softened, stirring occasionally.
5. Whisk the eggs until smooth and season with salt and pepper.
6. Add the veggie mixture, almond flour, coconut flour, baking powder, salt, black pepper, collagen (optional), and cottage cheese to the whisked eggs.
7. Stir until a thick batter forms.
8. Let the batter sit for about 5 minutes.
9. Scoop the batter onto the baking sheet, using about 2-3 tablespoons per biscuit.
10. Top each biscuit with a sprinkle of shredded cheese.
11. Bake for 18-25 minutes, until golden and firm to the touch.
12. Store the cooked biscuits in the fridge for 4-5 days.

## Equipment

- baking sheet
- parchment paper
- skillet
- mixing bowl
- whisk
- scooper
- storage container

## Tips

- Starting your day with a protein-rich breakfast can help stabilize blood sugar for the rest of the day, which is foundational for hormone balance.
- Store the egg biscuits in the fridge for 4-5 days.

## Source

- Original video: https://www.tiktok.com/t/ZT64KAYHG/
- Recipe page: https://www.cliprecipe.com/recipe/c2907bc2-f991-4106-acda-943cc2a241a4
- Extracted: 2025-08-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt