# Marry Me Chicken Orzo

This recipe is for a high-protein, simple-to-make Marry Me Chicken Orzo dish that is perfect for meal prepping.

- Servings: 10 servings
- Cuisine: Italian
- Category: Drink
- Language: en

## Ingredients

- 60 oz Chicken Breast
- 1 Tbsp Garlic Salt
- 1 Tbsp Italian Seasoning
- 1 Tbsp Smoked Paprika
- 4 Tbsps Tomato Paste
- 8 Garlic Cloves
- 3 Cups Dry Orzo
- 4 Cups Chicken Bone Broth
- 1 Cup Diced White Onions
- 1 Cup Sun Dried Tomatoes
- 2 Cups Blended Cottage Cheese
- 1 Cup Parmesan
- 1 Small Bag Fresh Spinach
- 3 Tbsps Lemon Juice

## Instructions

1. Add diced chicken breast, garlic salt, Italian seasoning, smoked paprika, tomato paste, and garlic cloves into a slow cooker.
2. Mix all ingredients well.
3. Cook on high for about 2 hours.
4. Add bone broth, dry orzo, diced onions, and sun-dried tomatoes to the cooked chicken.
5. Combine everything together.
6. Cook for an additional 30 minutes on high.
7. Once the orzo is soft, add blended cottage cheese, parmesan, fresh spinach, and lemon juice.
8. Divide everything into 10 meal prep containers and freeze.

## Equipment

- slow cooker
- meal prep containers

## Tips

- To reheat the meal preps from frozen, add a few tablespoons of water to the container, cover with a wet paper towel, and microwave for around 5-6 minutes.

## Source

- Original video: https://vm.tiktok.com/ZMSn8UbeU/
- Recipe page: https://www.cliprecipe.com/recipe/c1e0bab1-6520-41eb-947a-6b1268832978
- Extracted: 2025-07-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt