# High Protein Butter Chicken Burrito Meal Prep

A high protein butter chicken burrito meal prep recipe.

- Servings: 4 servings
- Total time: 45 min
- Cuisine: Indian
- Category: Dinner
- Language: en

## Ingredients

- 550 g diced chicken breast
- 1 tsp smoked paprika
- 1 tsp garam masala
- 1 tsp turmeric
- 1 tsp salt
- 1 tsp pepper
- 3 garlic cloves
- 15 g ginger
- 100 g low fat greek yoghurt
- 20 g light butter
- 0.5 sliced onion
- 15 g cashew nut butter
- 400 g diced tomatoes
- 40 g low fat greek yoghurt
- 4 low calorie tortillas
- 70 g cooked white rice
- 1 coriander

## Instructions

1. Grab your diced chicken breast and add the seasonings.
2. Add garlic, ginger, and low fat Greek yoghurt. Mix it all together.
3. To a pan on high heat, add light butter and sliced onions.
4. Add cashew nut butter (or regular cashew nuts), diced tomatoes, and the same seasonings as before. Add a little more yoghurt and mix it all together.
5. Transfer to a blender cup and blend until nice and smooth.
6. Cook the chicken on high heat. Once cooked, add the sauce, mix, and simmer on low heat for 3-4 minutes.
7. Grab four low calorie tortillas, add cooked rice, evenly distribute the butter chicken, add coriander on top, roll them, toast them, wrap them up, add them to the fridge or freezer, and reheat when ready to eat.

## Equipment

- pan
- blender

## Source

- Original video: https://vm.tiktok.com/ZNdRkC7eL/
- Recipe page: https://www.cliprecipe.com/recipe/c1d8a9d2-627a-41dd-86d8-67c00a6c8974
- Extracted: 2025-03-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt