# Breakfast Egg Salad

Creamy, protein-packed, and ready in minutes—perfect for a nourishing start to your day!

- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 2 hard-boiled eggs
- 0.5 ripe avocado
- 0.25 red onion
- 2 tablespoons chives
- 0.5 cup low-fat cottage cheese
- 1 tablespoon lemon juice
- Salt
- black pepper

## Instructions

1. Add the eggs, avocado, red onion, chives, cottage cheese, salt and pepper into a dish.
2. Mash all ingredients together using a fork until well combined.
3. Serve the egg salad on sourdough toast or in lettuce leaves.

## Equipment

- fork
- medium bowl

## Source

- Original video: https://www.facebook.com/share/r/17KdHAa6QY/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/c1c24e6e-eed9-4d22-9863-b5fd658305a2
- Extracted: 2025-08-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt