# 45-Min Chicken Tikka Masala

This recipe shows how to make a healthier and cheaper version of Chicken Tikka Masala at home in about 45 minutes.

- Total time: 45 min
- Cuisine: Indian
- Category: Drink
- Language: en

## Ingredients

- 4 chicken breasts
- 150 g Greek yogurt
- 1 tbsp lemon juice
- 1 tbsp ginger & garlic
- 1 tbsp garam masala
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp paprika
- 0.5 tsp turmeric
- 1 tsp salt
- 0.5 tsp black pepper
- 1 tbsp oil
- 1 tbsp oil
- 1 onion
- 2 cloves garlic
- 1 inch ginger
- 1 tbsp tomato paste
- 400 g chopped tomatoes
- 1 tsp garam masala
- 1 tsp cumin
- 1 tsp coriander
- 0.5 tsp chili powder
- 0.5 tsp turmeric
- 0.5 tsp salt
- 1 can coconut milk
- 200 ml cream
- 1 Greek yogurt
- 1 tbsp butter
- 1 tsp sugar
- 1 coriander
- 250 g plain flour
- 0.5 tsp salt
- 0.5 tsp baking powder
- 2 tbsp Greek yogurt
- 1 glug olive oil
- 150 g rice

## Instructions

1. Marinate chicken with yogurt and spices (ideally overnight).
2. Sauté diced onions with spices for 10 minutes, add tomato paste for 2 minutes, then blend.
3. Fry or grill chicken until browned, about 5 minutes per side.
4. Remove chicken, add tomatoes and scrape the pan. Add sauce mix, coconut milk, yogurt, and simmer for 15 minutes; add chicken during the last 5 minutes.
5. Rinse rice until the water runs clear; add water to the first knuckle, boil, then simmer for 10 minutes and steam for 5 minutes.
6. Mix flatbread dough; make small balls, flatten with saucepan, and cook on a hot plate or pan for a few minutes per side.
7. Serve chicken tikka masala over rice, topped with flatbreads and coriander.

## Equipment

- scissors
- spoon
- grater
- knife
- food processor
- saucepan
- hot plate or frying pan

## Source

- Original video: https://www.facebook.com/share/r/15sfFT9zNn/
- Recipe page: https://www.cliprecipe.com/recipe/c15f5570-afd4-4c16-8d6a-606bc28a918c
- Extracted: 2025-03-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt