# Genius Bowl

This is a recipe for a brain-healthy breakfast bowl that tastes like ice cream.

- Servings: 1 servings
- Total time: 2 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 200 grams full fat greek yogurt
- 100 grams blueberries
- 1 scoop whey protein
- 1 splash milk
- 1 ounce cacao nibs or high cacao dark chocolate
- 1 drizzle honey
- 1 spoon flax seeds

## Instructions

1. Add 200 grams of full fat greek yogurt to a bowl.
2. Add 100 grams of blueberries to the bowl.
3. Add one scoop of whey protein to the bowl.
4. Add a splash of milk to improve the texture.
5. Add one ounce of cacao nibs or high cacao dark chocolate to the bowl.
6. Add a spoonful of flax seeds.
7. Add a drizzle of honey on top.

## Equipment

- bowl
- spoon

## Source

- Original video: https://vm.tiktok.com/ZNdJ5G73g/
- Recipe page: https://www.cliprecipe.com/recipe/c154f24b-4990-433e-b4a1-a46c1faca8ca
- Extracted: 2025-02-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt