# Cheesy Beef Pasta

A high-protein, macro-friendly cheesy beef pasta recipe perfect for meal prepping.

- Servings: 10 servings
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 3 lbs 96/4 beef
- 8 g garlic powder
- 6 g onion powder
- 7 g salt, pepper blend
- 16 ounces broccoli
- 16 ounces protein pasta
- 300 g plain Greek yogurt
- 300 g 2% cottage cheese
- 8 oz protein bone broth
- 3 g garlic
- 3 g salt and pepper
- 3 g onion powder
- 35 g corn starch
- 7 servings 2% Mexican cheese blend

## Instructions

1. Season 3 lbs of 96/4 beef with 8g garlic powder, 6g onion powder, and 7g salt, pepper blend. Mix and cook.
2. Cook 16 ounces of broccoli. Chop it up if desired.
3. Boil 16 ounces of your choice of protein pasta.
4. Blend 300g plain Greek yogurt, 300g 2% cottage cheese, 8oz protein bone broth, 3g garlic, 3g salt and pepper, 3g onion powder, 35g corn starch, and 7 servings (1 bag) of 2% Mexican cheese to make the cheese sauce.
5. Once the beef is done, add the cooked broccoli.
6. Add the cooked pasta.
7. Add the cheese sauce over the top.
8. Mix everything together and place into 10 meal prep containers.

## Equipment

- spatula
- bowl

## Tips

- Chop the broccoli if you don't like thick broccoli.

## Source

- Original video: https://www.facebook.com/share/r/19DiZkvnb6/
- Recipe page: https://www.cliprecipe.com/recipe/c15222f6-47c8-4dab-a225-2ed764ce3c11
- Extracted: 2026-06-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt