# Crispy “Honey” Garlic Cauliflower Wings

Crispy honey garlic cauliflower wings are coated in corn flakes, air-fried, and glazed with a luscious bee-free honey garlic sauce.

- Total time: 15 min
- Cuisine: American
- Category: Appetizer
- Language: en

## Ingredients

- 1 medium head of cauliflower
- 1 cup soy milk
- 1 tbsp apple cider vinegar
- 2 tbsp Toom garlic dip
- 1 tbsp arrowroot powder
- 0.5 cup oat flour
- 1.5 cup corn flakes
- 1 tbsp arrowroot powder
- 1 tbsp nutritional yeast
- 1 tsp garlic salt
- 3 garlic clove
- 2 tbsp soy sauce
- 0.33 cup water
- 0.25 cup bee free honey
- 1 tsp arrowroot powder

## Instructions

1. Cut the cauliflower into florets.
2. In a bowl, mix soy milk, apple cider vinegar, 2 tbsp Toom garlic dip, arrowroot powder, and oat flour for the batter.
3. In another bowl, mix corn flakes, arrowroot powder, nutritional yeast, and garlic salt for the dry coating.
4. Dip the cauliflower florets in the batter, then coat them with the dry mixture.
5. Spray the cauliflower with cooking spray and air fry at 15 minutes.
6. While the cauliflower is cooking, make the glaze by mincing garlic, adding soy sauce, water, bee-free honey, and arrowroot powder to a pan, and cooking until thickened.
7. Once the cauliflower is cooked, toss it in the glaze and garnish with green onions.

## Equipment

- knife
- bowl
- food processor
- air fryer
- frying pan

## Source

- Original video: https://www.tiktok.com/@veganbunnyelle/video/7364081478973607214
- Recipe page: https://www.cliprecipe.com/recipe/c1246cf0-830b-43eb-9adb-0e637231a187
- Extracted: 2025-01-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt