# Overnight Oats

A delicious overnight oats recipe with added protein and berries for enhanced nutrition and flavor.

- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 40 g oats
- 5 g chia seeds
- 20 g Greek yogurt
- 20 g cocoa powder
- 5 g honey
- 100 ml almond milk
- 1 scoop chocolate flake whey protein isolate
- 20 g mixed berries

## Instructions

1. Add oats into the blender.
2. Add chia seeds to the blender.
3. Add Greek yogurt to the blender.
4. Add cocoa powder to the blender.
5. Add honey to the blender.
6. Add almond milk to the blender.
7. Add protein powder to the mixture.
8. Blend the mixture for a better consistency.
9. Pour the blended mixture into a glass.
10. Add blueberries and raspberries on top.

## Equipment

- blender
- bowl
- spoon
- cup

## Tips

- Adding protein to oats enhances satiety.
- Blending oats gives them a better consistency.
- Adding blueberries and raspberries provides extra micronutrients, antioxidants, and volume, keeping you fuller for longer.

## Source

- Original video: https://vt.tiktok.com/ZSyRfp9fY/
- Recipe page: https://www.cliprecipe.com/recipe/c1158f41-620f-4dbb-8c9a-5e1349bc5306
- Extracted: 2025-10-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt