# Courgettes farcies (Stuffed Zucchini)

This is an easy, fast, and healthy recipe for stuffed zucchini cooked in an air fryer, filled with vegetables and cheese.

- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- zucchini
- oil
- salt
- pepper
- minced onion
- garlic
- olive oil
- zucchini flesh
- sliced mushrooms
- tomatoes
- tomato sauce
- herbs
- raw ham pieces
- grated mozzarella

## Instructions

1. Cut the zucchinis in half and hollow them out.
2. Place the zucchini halves in the air fryer basket.
3. Add a little oil, salt, and pepper to the zucchini.
4. Pre-cook the zucchini in the air fryer at 180 degrees Celsius while preparing the stuffing.
5. Sauté minced onion with garlic in a drizzle of olive oil.
6. Add the zucchini flesh, sliced mushrooms, and tomatoes to the pan and cook.
7. Pour in tomato sauce, salt, pepper, and herbs, then let it simmer.
8. Remove the air fryer basket with the pre-cooked zucchini.
9. Fill the zucchini halves with the prepared stuffing.
10. Add pieces of raw ham if desired.
11. Top with grated mozzarella.
12. Return to the air fryer and cook for approximately 15-20 minutes at 180 degrees Celsius.

## Equipment

- air fryer
- pan

## Tips

- You can serve the stuffed zucchini with rice, semolina, quinoa, or by itself.

## Source

- Original video: https://www.tiktok.com/@foooodiiizz/video/7512745792029986070?is_from_webapp=1&sender_device=pc&web_id=7590767474443011606
- Recipe page: https://www.cliprecipe.com/recipe/c10e1c2d-4aff-4471-bac6-ec23c268fb6c
- Extracted: 2026-01-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt