# Middle Eastern Stuffed Onions

A comforting meal with sweet, caramelized onions and a high-protein herby filling that sizzles in tomato sauce.

- Cuisine: Middle Eastern
- Category: Sauce & Condiment
- Language: en

## Ingredients

- onions
- tomatoes
- dill
- mint
- parsley
- garlic
- rice
- vegan beef
- pine nuts
- olive oil
- tomato paste
- lemon
- paprika
- water
- pomegranate molasses

## Instructions

1. Peel the onions.
2. Make a slit in each onion.
3. Place the onions in a pot with water.
4. Boil the onions until softened.
5. Dice the tomatoes.
6. Chop dill.
7. Chop mint.
8. Chop parsley.
9. Mince garlic.
10. Combine rice, vegan beef, chopped herbs, diced tomatoes, minced garlic, pine nuts, olive oil, and tomato paste in a bowl.
11. Mix the filling thoroughly with gloved hands.
12. Separate the layers of the boiled onions.
13. Stuff each onion layer with the prepared filling.
14. Arrange the stuffed onions in a baking dish.
15. Prepare the sauce by mixing pomegranate molasses, lemon juice, paprika, and water in a measuring cup.
16. Pour the sauce over the stuffed onions.
17. Cover the dish with parchment paper and a lid.
18. Bake in the oven.

## Equipment

- knife
- cutting board
- pot
- lid
- bowl
- measuring cups
- spoon
- whisk
- baking dish
- parchment paper

## Source

- Original video: https://www.tiktok.com/t/ZP8ACsSEE/
- Recipe page: https://www.cliprecipe.com/recipe/c07ea20b-4bd7-487e-aae5-3bf64be0a325
- Extracted: 2025-10-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt