# Hot Honey Ground Beef Bowls with Sweet Potato & Cottage Cheese

These hot honey ground beef bowls are a high-protein, gluten-free dietitian's take on a popular recipe, featuring sweet potatoes and cottage cheese.

- Servings: 4 servings
- Total time: 37 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 1 lb lean ground beef
- 1 Tbsp extra virgin olive oil
- 1 Tbsp chili powder
- 2 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp smoked paprika
- 0.5 tsp dried oregano
- 0.5 tsp kosher salt
- 0.25 tsp black pepper
- 2 Tbsp tomato paste
- 0.5 c water
- 1 lb sweet potatoes
- 1 Tbsp extra virgin olive oil
- 0.5 tsp garlic powder
- 0.5 tsp smoked paprika
- 0.5 tsp kosher salt
- 0.25 tsp black pepper
- 2 c cottage cheese
- 2 small avocados, diced
- 2 Tbsp hot honey
- cherry tomatoes
- mixed greens

## Instructions

1. Preheat oven to 425℉ (218°C).
2. Line a sheet pan with parchment paper sprayed w/olive oil spray.
3. Cut sweet potatoes into 1-inch cubes.
4. Coat the sweet potato cubes with olive oil, kosher salt, pepper, garlic powder, & smoked paprika.
5. Bake sweet potatoes for 25-30 minutes.
6. Heat a skillet on medium.
7. Add olive oil until hot.
8. Add ground beef & break it apart with a wooden spoon or masher.
9. Cook ground beef for 2-3 minutes until it starts to brown.
10. Add seasonings, water, & tomato paste to the ground beef.
11. Continue to cook until beef is cooked through, about 5-7 minutes.
12. Assemble bowls with beef, cottage cheese, avocado, sweet potatoes, and tomatoes and greens (if using).
13. Add a drizzle of hot honey.

## Equipment

- oven
- sheet pan
- parchment paper
- skillet
- wooden spoon
- masher

## Tips

- The most time-consuming part of this recipe is roasting the sweet potatoes. Throw them in the oven first while you make the rest!
- Store in the fridge for up to 3-4 days.

## Source

- Original video: https://youtu.be/AwIVtla1CtI?si=-JzRJHmEuN9hFNdi
- Recipe page: https://www.cliprecipe.com/recipe/c0545b8e-43dc-4a6f-9ba6-170054a32e28
- Extracted: 2026-04-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt