# High Protein Hot Honey Popcorn Chicken

This is a delicious high protein hot honey popcorn chicken with crispy potatoes that makes for an easy and perfect meal prep.

- Servings: 4 servings
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 900 g peeled potatoes
- 1 tsp garlic powder
- 1 tsp oregano
- 1 tsp paprika
- 0.5 tsp cayenne
- 1 tsp salt
- 1 tsp pepper
- cooking spray
- 800 g chicken breast
- 1 tsp onion powder
- 1 large egg
- 60 g cornflour
- 60 g sriracha
- 60 g honey
- finely chopped chives

## Instructions

1. Peel and dice the potatoes.
2. Add garlic powder, oregano, paprika, cayenne, salt, and pepper to the potatoes.
3. Spray the potatoes with cooking spray.
4. Mix the potatoes to coat them with seasonings.
5. Bake or air fry the potatoes. Oven bake at 200
for 30-35 minutes or air fry at 190
for 25-30 minutes.
6. Dice the chicken breast into cubes.
7. Add garlic powder, onion powder, paprika, cayenne, salt, and pepper to the chicken.
8. Add one large egg to the chicken.
9. Mix the chicken well with the seasonings and egg.
10. Add cornflour to a large container.
11. Add the diced chicken breast to the cornflour.
12. Seal the lid and shake it up until the chicken is fully coated.
13. Set the coated chicken on a rack.
14. Spray the chicken with cooking spray.
15. Bake or air fry the chicken. Oven bake at 220
for 15-18 minutes or air fry at 200
for 10-12 minutes.
16. For the hot honey, add 60g sriracha and 60g honey to a pan.
17. Bring the hot honey mixture to a bubble and stir on low heat until it thickens up.
18. Add the crispy popcorn chicken to the hot honey sauce.
19. Toss the chicken together with the sauce to fully coat.
20. Divide the hot honey popcorn chicken and crispy potatoes into four equal servings.
21. Garnish with finely chopped chives (optional).

## Equipment

- pan
- cooking spray
- rack
- large container
- microwave
- air fryer

## Tips

- Store for up to 5 days in the fridge.
- To reheat, microwave for 3 minutes partially covered or for the best results re-airfry at 200
later for 3-4 minutes, once heated through mix well and enjoy.

## Source

- Original video: https://vm.tiktok.com/ZNdC3HDYC/
- Recipe page: https://www.cliprecipe.com/recipe/bfc95064-bec7-491b-a5a9-9f5a0ab2b83e
- Extracted: 2025-08-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt