# Multigrain Atta

A high-protein multigrain flour mix for making nutritious rotis.

- Cuisine: Indian
- Language: en

## Ingredients

- 250 g Black Chana (Black Chickpeas)
- 400 g Bajra (Pearl Millet)
- 100 g Moongi Sabut Daal (Whole Green Gram)
- 500 g Makki (Maize)
- 250 g Oats
- 250 g Raagi (Finger Millet)
- 150 g Soybean (Soya Beans)
- 150 g Quinoa
- 150 g Flaxseeds
- 400 g Jowar (Sorghum)
- 2.4 kg Wheat

## Instructions

1. Add black chana to a container.
2. Add bajra to the container.
3. Add moongi sabut daal to the container.
4. Add makki to the container.
5. Add oats to the container.
6. Add raagi to the container.
7. Add soybean to the container.
8. Add quinoa to the container.
9. Add flaxseeds to the container.
10. Add jowar to the container.
11. Add wheat to the container.

## Tips

- Clean and dry all grains before grinding.
- Roasting (optional) enhances flavor and shelf life.
- Store in an airtight container to maintain freshness.

## Source

- Original video: https://www.instagram.com/reel/DKeDabtMsFu/?igsh=MTBsbDNxb3NkbjN3cQ==
- Recipe page: https://www.cliprecipe.com/recipe/bfb33b23-976e-44c2-b9d6-07e2f4890c85
- Extracted: 2025-06-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt